CBD for Anxiety and Depression: Can It Work?

August 11, 2019

Cannabidiol (CBD) oil from hemp contains plant-derived compounds known as cannabinoids. The point of producing CBD hemp oil is the hope that it will have a noticeable, beneficial effect on our well-being when we take it.

In most people, this is the case. After all, our bodies actually produce internal cannabinoid receptors, called endocannabinoids. And these receptors help regulate a number of systems in our bodies. These systems affect pain sensitivity, mood swings, sleep patterns, and hunger.

The receptors trigger a serotonin release, too. This "happy chemical" lifts our moods and eases our stress.

Does CBD Help Depression?

CBD is thought to be a possible aid in the treatment of depression. Indeed, the Depression Alliance states that numerous experts regard cannabidiol as potentially beneficial in offering pain relief, and in easing the symptoms of stress, anxiety, and depression.

First, when we ask "Does CBD help with depression?" we must note that CBD is not considered a cure. So the question "Does CBD work for depression?" is better phrased as: "If I take CBD oil for depression, could this connect with a lessening of my symptoms?" In some people, CBD for depression has eased the condition's symptoms.

How Can It work?

Because of the interactions with the body's endocannabinoids, and because of the release of serotonin, CBD and depression have been examined for quality of life improvements.

Our internal cannabinoids are released naturally when we're in a relaxed state. They are also released naturally when we go out and exercise or have a good night's sleep. In short, when cannabinoids bind to their receptors in our bodies, we experience a pleasant state.

There's more to it, though. Depression changes the hippocampus. This complex structure, located deep within the brain's temporal lobe, is the specific part of the brain that connects with remembering, learning, and feeling emotions. Anti-depressant drugs work because they target and stimulate the hippocampus, which is able to recover. Under the right circumstances, the neurons in the hippocampus can redevelop and reconnect.

All told, CBD hemp oil apparently supports the brain's sense of well-being, while also supporting the hippocampus.

Why CBD Oil for Anxiety and Depression Is Suddenly Becoming News

The 2018 farm bill in the United States laid the legal groundwork for fully lawful industrial hemp. CBD oil, derived from legal industrial hemp, is different from THC, the cannabinoid that produces the famous "high" in marijuana. CBD's effects have actually been shown to counteract the psychoactive effects of THC.

Now legal in all 50 states, CBD is at the verge of becoming a popular home remedy for anxiety and depression. It is now unquestionably legal to have the product, and to do this important research. This is also why U.S. researchers have been focusing on the connections.

Today, many of the studies on CBD oil are in the early phases. Meanwhile, a fast-growing industry awaits every piece of new information. There is also a burgeoning body of anecdotal experiences with CBD hemp oil, and many customers report positive experiences with CBD and depression. An overall easing of symptoms is commonly reported.


How Much CBD Oil to Take for Depression

Science, particularly large studies with many human volunteers, will ultimately enable the FDA to know how to set a standard CBD oil dosage for depression. We do note that CBD is most effectively taken orally, in regular doses. Most people report an improved sense of well-being lasting up to 24 hours. Typically, this improvement will become noticeable around 90 minutes after the oil is taken.

Please understand this as general information for our customers, not as medical advice. We recommend that customers and readers consult with their doctors before starting on a course of CBD oil, to prevent interactions with any drugs they might be taking and to ensure reasonable precautions with any current medical or psychological conditions. Especially, we note that readers should not begin taking or stop taking any medicines while using CBD hemp oil, without first discussing the change with their doctors.

A CBD oil manufacturer can tell you how much CBD for depression works for many consumers. At this stage of the science, it's all anecdotal! People who have success in using CBD oil to lessen the symptoms of depression often start with a dose of 5 to 10mg each day, until they feel the results.

Most people who regularly use CBD, take between 30-120mg a day. CBD taken at such high doses is rare, and most probably only by patients under the care of a medical cannabis doctor. In which case, it is unlikely they would be well enough to be working, let alone taking a drug test.

Expect Results to Be Subtle

Not overnight, but over time, CBD oil engages the internal cannabinoid system to help restore a natural balance and sense of well-being.

CBD is just beginning to receive scientific attention for many of the benefits it potentially brings. What we know now is this. For people who have suffered with anxiety or depression, and tried everything they could without finding relief, CBD offers an alternative path.


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