We're living in interesting times. Global health threats, political debates with incredibly high stakes, investment volatility. Businesses struggling to make their earnings and keep people's retirement funds alive. Scams on the internet and spam in the mail. If you're feeling more anxiety these days, you're not alone.
You might be trying to keep your mind on getting day's work done in spite of the noise, on making sound financial decisions, or on handling high-stakes interactions. Or you might be attending to your art or your game, working on staying engaged and not letting your mental energy fly in different directions. Perhaps you're beating an unhealthy habit or just trying to keep your eyes on the road and your fingers off your phone. Focus matters to so many activities... that matter to us.
What Is CBD and How Can It Help You Achieve Real Focus?
CBD, short for cannabidiol, comes from the natural oil of hemp plants. In Mtiva's case, organic hemp that we grow ourselves.
Hemp is a legal plant, classified as an agricultural product under the U.S. Farm Bill. Its oil doesn't make a person high, but it can support mental functions. You might have already heard that CBD reduces stress and enhances mental clarity. If so, research backs up what you've heard.
There are four key aspects to mental clarity and focus. Let's take a look at them, and how CBD for focus could actually work.
1. Freedom From Distractions.
The ability to direct undivided attention to a task is precious. When you're caring for somebody else, you want to be totally present, never mind the smartphone. When you're creating a piece of work from start to finish, you want to do it in a time-efficient way that allows you to keep your other daily commitments too. You want the freedom to concentrate on the important things, not the distractions.
So, how do you achieve the proper mindset for that? Is it really possible that CBD can help you out? If so, you might understandably wonder how CBD works for focus. CBD oil benefits begin in that magnificent organ, the brain. Did you know there are natural receptors throughout every system of your body, including your brain, for cannabinoids like CBD? Your endocannabinoid system is a network of receptors, made up of molecules that engage cannabinoids. What does that mean for stress? More than you might think. Work carried out at UCLA mentions reducing mental stress as part of our internal cannabinoid system's effect.
Medical New Today discusses this same system as it relates to ADHD. While urging buyers of CBD oil for ADHD to consult their doctors, the upshot is: "CBD oil may have several potential health benefits because of how it interacts with the body and brain."
2. A Sense of Calm.
What is calm? Not losing composure when someone is trying to get the better of you. Keeping your cool during heated encounters. Sticking to a diet. Staying poised and balanced — mentally, emotionally, and physically.
Invest in a sense of calm. It'll pay off big time. Research shows that easing stress is vital if you're going to beat some serious discomforts:
- Trouble concentrating.
- Anxiety, depression, and insomnia.
- Diet challenges.
- Heart issues.
So first, know what stress is. It's a signal we sense risk or danger, according to the Mayo Clinic, and it can come from having just too many things on the To-Do list. Technology has given us many great tools but it's also led to many demands on our attention. Sometimes we just forget about the health-related importance of focus and calm. Let's remember it.
It's a fine art to be energetic, not frantic. Mtiva customers often look for CBD to regain a calm approach to life, which is a key baseline for addressing other conditions.
3. Mental Energy.
Being productive means being wide awake, alert, and alive. It means being passionate about what you're doing. It means learning and retaining information, articulating your point well when you're on the spot, or creating your most brilliant work.
Some people have found that the prescription drug Vyvanse is very helpful for sustained learning, particularly for ADHD sufferers. But there are known side effects with such prescriptions, and one downside people talk about is the way concentration-boosting medicine can actually make people feel more anxious.
Instead, people who prefer the natural effects of CBD oil for focus tend to experience results on a gentle, subtle level. Someone else might notice the changes before you do! The gradual changes can be surprisingly enduring.
Productivity is what rushes in to fill a vacuum when negative habits are neutralized. In other words, when you quit a bad habit, productivity is the process of picking up a good one. Giving up smoking cigarettes? Let the urge to exercise fill the gap! Calming a racing mind? Kick a key project into gear! Collecting your thoughts? Use the focus to organize your office and accomplish more in the course of your day.
And as we get older, we look for ways to stay productive through later life stages. This leads us to mention how CBD oil could help guard your brain functions. Productivity, in the young and old alike, is the ability to get things done without mental blocks, such as confusion, anxiety, or the disorganized thoughts that take hold when we're feeling overwhelmed.
How Much CBD Should I Take for Focus and Productivity?
It's OK to start gently and see how it goes! CBD is well tolerated so it's perfectly fine to start off with a few drops in a CBD-infused juice, tea or coffee, and gradually, week by week, ramp up to the sweet spot!
We're delighted to let you know that Mtiva's premium CBD oils come right from the hemp plants on our own organic farm. Enjoy Mtiva CBD for energy and focus, from our farm to your breakfast table.
Have feedback or more questions for us? We're right here.