Ways to Use CBD to Support Your Wellness
December 12, 2021
Cannabidiol (CBD) is the new kale. Remember when kale was all the rage? It was the perfect tool to add to your overall “good health” toolbox. Today, CBD is the star of the show and is here to stay as people look to live better, more productive lives.
The popularity of CBD as a natural supplement continues to grow. How can you incorporate CBD into your life to support your overall wellness?
Begin Your Day Right
Few are genuinely morning people, so getting up isn't always easy. A screaming alarm clock and an inbox full of emails, along with the morning commute and breakfast on the go, all make for a difficult start to each day.
Make incorporating CBD into your morning ritual a mainstay that helps you retain your cool composure and remain calm and collected when faced with the challenges of the day. Go ahead and grab your cup of coffee but also add a refreshing mix of caramel and vanilla to your morning with Mtiva CBD caffeinated day oil.
CBD oil is a substance derived from the cannabis plant. For thousands of years, it has been used as a natural means to enhance endocannabinoid system (ECS) health.
Our Mtiva CBD caffeinated day oil formula combines broad-spectrum CBD (600mg) with vitamins B-12 and C with organic caffeine to help sustain your energy and focus on getting you going. The CBD product is 100 percent THC-free.
Maybe you prefer a little fruit in the morning. How about Mtiva CBD Daytime Chews instead? These delicious strawberry chews come with 100 percent THC-free, broad-spectrum CBD (40mg) derived from CBD-rich hemp grown on our licensed hemp farm in Upstate New York. Designed by science but made tasty by culinary experts, Mtiva CBD Daytime Chews also have caffeine and B-12 to support your physical and mental well-being as you go about your day.
Relax After Work
After work is time that should belong to you and your family. The key is finding ways to unwind, and CBD can help. The right formula may be just what you need to leave your work at work and relax at home.
Mtiva CBD offers a 600mg Pure hemp-derived CBD oil formula that is 100 percent THC-free but packed with over 112 cannabinoids and naturally occurring terpenes, flavonoids, and antioxidants – all good stuff to support overall physical and mental health.
Mtiva CBD introduces you to the entourage effect that comes with some powerful CBD formulas. The entourage effect refers to how CBD works in combination with other cannabinoids and terpenes from the hemp plant. Since we farm our own hemp, we know precisely how pure our products are and how they benefit overall health and wellbeing.
By now, many people understand the importance of exercise in their lives. It is an absolute necessity for both physical and mental health. However, recovery after a hard workout can leave you feeling sore and tired. You can put CBD to work as relief for tired muscles and aid in your recovery.
Mtiva CBD Pain Balm offers 1000mg of broad-spectrum CBD for extra strength support and muscle and joint recovery combined with other natural healing properties. We add camphor, peppermint, wintergreen, arnica, and, of course, cooling menthol to this balm for even more potent recovery support.
Few things in life are as crucial to your well-being as sleep. It gives your body and mind time to recharge. Healthy sleep is also one of the best ways to support your immune system and stave off illness.
Inadequate quantity and quality of sleep can have a catastrophic effect. Sleep deprivation makes people more prone to attention lapses, impaired cognition, delayed reactions, and mood swings; even with all that at stake, sleep doesn’t always come easily. It can be challenging to clear your mind enough to allow you to drift off.
Mtiva CBD Night Oil can help you relax after a stressful day, so you wake up feeling your best in the morning. This formula offers 600mg of broad-spectrum CBD plus a small dose of melatonin and vitamin E to help you fall asleep. The special sleep-terpene complex enhances the effects of the CBD to aid your deep and restorative sleep.
Tack on Some Mindful Meditation
Better stress management is something most people need, which is perhaps why it's one of the most popular New Year's resolutions. For people who don’t take the time to relax, tension may build up.
Extreme stress may even be harmful to one's health, impacting the immunological, cardiovascular, neuroendocrine, and central neurological systems. Meditation may provide you with a sense of quiet, tranquility, and balance, which can enhance your emotional well-being as well as your general health.
Meditation has been a staple practice in some cultures for centuries for a good reason. The word stems from the Latin meditatum, which means ‘to ponder.’ And the advantages don't stop when you stop meditating. Meditation can help you go through your day more quietly and may help you manage symptoms of some medical illnesses.
When a person meditates, they clear away all the information that builds up and adds to stress. A growing trend is to use CBD to support meditation. It can help you find a clear, more relaxed state to make your meditation flow more easily.
CBD benefits include enhanced focus, so you can target your attention on whatever you use to manage your meditation, whether it's a mantra, breathing, or some other technique.
CBD is a tool you can use to support physical and mental wellbeing, but it is just one of many. You also want to get plenty of exercise, follow a healthy diet and find ways to relax. CBD supplements are a natural fit for a wellness plan.
At Mtiva, we have a straightforward goal – to provide you with quality CBD products that can improve your overall wellness. We use hemp we grow on our farm in New York. The Mtiva CBD oils, tinctures, edibles, and other products are all broad-spectrum, so 100 percent THC free. Find out more about CBD and products that can help your overall wellness on the Mtiva CBD website.